Showing posts with label Emma Guns. Show all posts
Showing posts with label Emma Guns. Show all posts

Sunday, 8 July 2018

WTS Day XXXV

Kicking myself this morning for not going out last night, but trying to remind myself of how tired I really did feel. This was, I think, from lack of planning and also from the unseasonably warm weather. There was no-one at the MeetUp that I wanted to see in particular. I didn't cancel, just didn't show up, which strikes me as mean-spirited and I resolve not to do so again, even if it is just drinks. 
It is #26habits day again today. My last habit was to stay out of TKMaxx. How did I do? I went there twice, once this day last week, and the second time yesterday. I bought one item: a foot cream. Once a week might seem plenty and not like I have succeeded, but what is important is that quite a few times I went into town or to the shopping centre and didn't go in there. This is the test, it had become an automatic thing that if I were in town for any reason I would "check" TKMaxx, in a hunter-gatherer kind of way. That is hopefully a thing of the past, and I will endeavour to keep out of there as much as possible for the rest of the summer. (What am I saying? It's quite possible for me never to darken their doors again. Better to say I will keep my visits to withing reasonable limits and not buy things of which I have several already). 

Time now for Habit No 2. I have toyed with a few over the past fortnight. A serious contender was to stay away from Youtube, but I am postponing this to the next time because I don't want this to be some kind of Lenten omnibus of giving up this and giving up that. I have decided that every second habit, at the least, will be adding an activity rather than taking it away. The frontrunner than became to develop an evening routine...a kind of bookend to Elrod's SAVERS. This I have come up with in the form of FLOAT. I did think first of JOLT. Journal-Organise-List-Tidy, but that sounded too much like a morning routine. The letters of FLOAT stand for 
-Five-minute journal.
-List
-Organise
-and
-Tidy
I am good at filling out the morning section of the FMJ, which I do as the A component of SAVERS, but lots of the pages are either blank at the bottom or have the headings but nothing filled in under them. I just forget, but making this part of a definite routine helps. The list is the right-hand side of my Moleskine diary, which functions as a bullet-journal to-do list (yes, I did try full-on bullet journaling and while I can see it is very clever, it just didn't work for me). In the evening I check off what I've done with an X through the box, and add in items that have arisen during the day so I have some kind of window into the future and this also minimises having to get out of bed because I've forgotten something. Then I organise anything I need for the morning/pack if I'm going anywhere. This isn't usually necessary this time of year, but will be a crucial step in September. Then T is for setting a ten-minute timer on my phone and tidying up, mostly in the kitchen. 

Life-enhancing as this routine is, it hasn't made the cut for this fortnight's habit because as soon I as conceived it, it's been extremely easy to stick to. Maybe when the enthusiasm wears off and I need a re-boot it could become one of the 26 habits at that stage. When it came to picking the habit, I decided to think about my priorities. Going out more is one of them. Another is writing, and this is where I finally settled. Drumroll....

Habit No. 2 of the #26habits is to use Dorothea Brande's two strategies to get more writing one. The first strategy is to write first thing in the morning. The second is to commit to another specific time of day to write. I plan to follow this five days a week. Five is enough, and I will pick the time five o'clock, or as close to five o'clock as I can manage. We will see how this will go. 

Tuesday, 3 July 2018

WTS Day XXX

Win the Summer is 30 days old today and to celebrate, we are opening a Twitter account and attempting to get some views.
I realise now that I should have started a whole new blog for Win the Summer. I didn't think I'd really write every day. Well, I didn't. If you're reading this and you recognise me, can you please inform me? I have been writing this blog in the supposition of anonymity, as there is little point otherwise. I am careful, but only up to a point.
What is Win the Summer?
Win the Summer is a personal project. I am a teacher who is off work for the holidays and realises that she did not make the most of previous summers. I am determined that this summer will be different. The main difference is that I am going about things intentionally, rather than drifting. Another difference is that I am following, as best I can, Hal Elrod's "Miracle Morning" routine. Had I picked up this book in my local Waterstone's (it's there), I would have dismissed it as just another self-help book that promised the world but is hard to stick to and ephemeral in its benefits. However, I downloaded it onto my Kindle Fire having heard it recommended on Twitter by people I hold to be sensible. The book itself is quite skimmable and there's a good summary of it here by Philosophers Notes. (Brian Johnson does good summaries and his blackboard presentations are much easier to take in than the usual animated book summaries that proliferate on YouTube).
So far, I can recommend it, as it works very well for some-one who is temporarily without much structure and who doesn't have to be in a particular place in the mornings. Would I recommend sacrificing sleep and getting up at half-five to do it? Totally not. I plan, when I go back to work, to get up a little earlier and incorporate elements like five-minutes meditation in my morning, but that's about it. Not that I am planning too much for work at this point. The summer is still young.
That is, relatively young. There are around seven weeks left of my mini-sabbatical. A mini-sabbatical is how I see it. For ten years I did not take this break, but instead earned extra income by correcting exams. What a mistake that was, but I can't go back now and change things.
Along with the Miracle Morning (can I stop capitalising that?), I have a couple of other projects on the go. Right now, I am attempting Less Plastic July. I have also started a #26habits ....what? "Practice" sounds absurd, but maybe that's the closest. This is inspired by Emma Gunavardhana's excellent podcast on the-pool.  I am still on the first one...Staying out of TKMaxx, and am due to start another one next Monday.
The other main thing, in fact the main thing, is that I am taking time this summer To Do Some Serious Writing. I know I am building this up to be too big a thing. How is this going? On the one hand I am writing every day. On the other, this is on various desultory, embryonic scraps of wittering rather than anything substantial or even fictional. And I am not spending enough time on it. Still, I must not let the perfect be the enemy of the good. I am doing a bit. There is progress. Still, progress doesn't get you there, just on to the next section of road that's indistinguishable from the other. To put this in perspective, I style myself as a fiction writer, but my current output averages out at one short story a year. In seven years' time ( I currently have three I consider presentable) I'll have enough for an anthology.
I feel there is more I could be doing. This feeling is in itself a sign of progress. How have I lost other summers? Through half-heartedness and not pushing through. Through not taking up opportunities, through going to events but not speaking to people and going home early, through failing to prioritise, through attempting to live some-one else's life and doing things merely because they were expected of me.
This year is different. Even so far, it is different.

Monday, 2 July 2018

WTS Day XXIX

Have fallen off all the bandwagons I am on. I went to TKMaxx yesterday and bought a product there. I had nothing on all day and was having an at-home day, tidying my house while listening to this podcast of Emma Guns interviewing Gretchen Rubin, reading "The War that Ended Peace" by Margaret Macmillan, doing yet another load of washing, cooking super-healthy baba ganoush for lunch. No sooner was the aubergine gone into the oven to roast did I remember that I had eaten the second half of the cashew nut butter that was in the press. I went to Marks and Spencers to buy more. My local M&S is a shopping centre where there is a small TKMaxx. I felt conflicted: 
A. I made a decision to stay out of there for at least two weeks. I've done a whole week. It's a matter of honour and self-discipline. I'll feel better if stick to my guns. On a superstitious level, life has been good to me lately and maybe there's a link to my embracing various forms of routine and resolutions. 
B. No-one would know and no objective harm would be done. It was only the little TKMaxx, not the main one. I was having a very unexciting day and five minutes wouldn't hurt. 
Reader, I caved. I almost bought a new workout top and then I actually did buy a Bliss Foot Patrol, even though I have two unopened ones here at home. For ages and ages they had none of these so I snapped two up the last time they had them, even though I have yet to finish the first one I bought. It's a really lovely, acidic, minty foot-cream that is heavenly used straight from the fridge on a hot day and the discount on Bliss is always decent. It was 8.99, not the end of the world, but it was ultimately close to a tenner on something I don't need. Plus, I had picked at the forming scab that was healing my shopping habit. 
That morning I had thought about going into town to write in the café that's under the TKMaxx in town, but I didn't go in, partly because I felt if I went in I'd end up dragging around the shops and frittering away money. This isn't just about the money. It's the time. It's the meaninglessness of it. So I didn't go. This was the right decision. There's being a flaneuse, and then there's being a sad creature who mopes around the shops without purpose or direction. 
The other bandwagon I fell off was the one I climbed on only yesterday. Having left a notebook and a biro next to my bed, I woke up and as per usual went straight to Twitter and continued the very debate that had delayed my going to sleep last night. I did remember and wrote a little, but by then it was too late. I think I'll stick a post-it on my phone tonight, or put Freedom on for longer. 
That's it. Will just have to pick myself up and keep going. Disgusted at my lapse yesterday and more committed than ever now to abstinence. 

Tuesday, 26 June 2018

WTS Day XXIII

Will have to become more disciplined with this. It's twenty-five to eleven already and I have been up since half-seven. That is more than three hours to meditate, walk up to the shop, have breakfast, read ten minutes' worth of Joseph O'Neill's "Neverland", call the person I'm not supposed to be calling (call lasted ten minutes which is much shorter than normal) and turn on the computer. All that except the phone call could have been done in under an hour. I still have not exercised yet. That is supposed to slot in before reading time, but I have been excusing myself on the grounds of stiffness and saying I'll fit it in later but of course that doesn't happen. 
It is good to get up early these mornings as once the heat sets in it's impossible to get anything done. I have ordered Dorothea Brande's book from amazon, even though giving up amazon/bookdepository is supposed to be one of my goals. I am determined to do some actual writing today. Yesterday all I did was enter the Moth Prize, and send a story to The Stinging Fly. That's important too though. I end up entering the same competitions every year and missing the same competitions every year because the deadlines pass me by during the year. This is purely a case of failure to prioritise. 
My latest discovery is the Emma Guns Podcast. In particular her series on 26Habits. She has a lovely speaking voice and covers topics I am interested in. I have decided to start my own 26Habits series, to run concurrently with WTS (which is soon to run concurrently with Plastic-Free July). My first habit challenge is going to be staying out of all TKMaxx shops for two solid weeks. I am a TKMaxx whore and spend far too much time and money in there. Yes, it is often very good value and I have bought good things there like my winter coat that I wear all the time, but I have developed a checking habit. It is the vestiges of my evolutionary hunter-gatherer past. Here was a good shrub for berries. It's not 100% reliable but that only adds to the urge to check, unpredictable reward schedules being the key to reinforcing behaviour and all that. My most frequent purchases from there are beauty products, and I do not need Another Cleanser or Lovely Shower-gel. I say this partly because there was excellent value in the Heathrow Duty-Free and I held back thinking of all my stash I still have to get through and the bulk of the beauty fatberg is product purchased in TKMaxx. 
I have only one more big event to go in my Win the Summer schedule and that is a three-day writing course. The week before I have been invited to join my brother and his wife at her parents' holiday home. I am tempted but the last thing I want is to be spending hours on the beach or going on enforced marches (sorry, walks) on long, low-hedged country roads. If I could go and just hole up in my room. One way it would be good is that I could bring the laptop but there is, AFAIK, no wifi down there. Will see. 

WTS Day XXXVI

You would think I was used to the heat by now but it is officially baking today. I didn't do any exercise today or yesterday. This is p...